So I’ve been dabbling with some gluten free recipes and I came across this amazing gluten free pizza base recipe from Gluten free on a shoestring

Dried beans contain anti-nutrients, which are naturally occurring plant compounds or phytates, that can limit the body's absorption of nutrients from these foods.

Full of nutritious ingredients, these zucchini boats are very easy to make and go exceptionally well with a side of homemade tzatziki.

This recipe was developed to support clients with a phlegmatic temperament, and it includes warming vegetables to keep the phlegm humour from accumulating. The herbs and spices used are also warming and have stimulant and expectorant properties that allow the heating, drying and evaporation of the phlegm.